
The Parental Compass was launched by Family Education & Support Services to provide all parents with access to the evidence-based parenting information, ideas and on-the-ground resources. It is our goal to help parents build the skills, tools and confidence they need to be the best parents they can be.
Episodes
![[Video] Childhood Drug Addiction (Guest: Richard Capriola) Episode 122](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/video_-_Parental_Compass_Profiles_3__6c85z4_300x300.png)
Wednesday Mar 01, 2023
[Video] Childhood Drug Addiction (Guest: Richard Capriola) Episode 122
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Richard Capriola is a clinical addictions counselor and author of the book "The Addicted Child: A Parent's Guide to Adolescent Substance Abuse." He joins The Compass to explain the brain psychology behind why youth abuse substances, how to explains your concerns, and steps to provide support.
To learn more about Richard's work and to find his workbook visit www.helptheaddictedchild.com

Wednesday Mar 01, 2023
Childhood Drug Addiction (Guest: Richard Capriola) Episode 122
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Richard Capriola is a clinical addictions counselor and author of the book "The Addicted Child: A Parents Guide to Adolescent Substance Abuse." He joins The Compass to explain the brain psychology behind why youth abuse substances, how to explains your concerns, and steps to provide support.
To learn more about Richard's work and to find his workbook visit www.helptheaddictedchild.com

Thursday Feb 16, 2023
Thursday Feb 16, 2023
Marc Groman is a cyber security expert, former advisor to the Obama Administration, and a father. He joins The Compass to talk about cyberbullying, youth brain development, and how to keep your children safe.
![[Video] BEST OF - Cyber Bullying (Guest: Marc Groman, Senior Privacy Advisor to the Obama Administration)](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Marc_Groman_Cover_Image7q8r2_300x300.png)
Thursday Feb 16, 2023
Thursday Feb 16, 2023
Marc Groman is a cyber security expert, former advisor to the Obama Administration, and a father. He joins The Compass to talk about cyberbullying, youth brain development, and how to keep your children safe.

Wednesday Feb 08, 2023
BEST OF - Bullying (Guest: Barbara Coloroso, Best Selling Author)
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
Barbara Coloroso joins the Parental Compass to discussing bullying, the dynamics around their behavior and how to intervene.
To learn more about bullying and a variety of other parenting topics from Barbara Coloroso visit http://www.kidsareworthit.com/
https://familyess.org/theparentalcompass/
![[Video] BEST OF - Bullying (Guest: Barbara Coloroso, Best Selling Author)](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Barbara_Coloroso_Cover_Image8dgxk_300x300.png)
Wednesday Feb 08, 2023
[Video] BEST OF - Bullying (Guest: Barbara Coloroso, Best Selling Author)
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
Barbara Coloroso joins the Parental Compass to discussing bullying, the dynamics around their behavior and how to intervene.
To learn more about bullying and a variety of other parenting topics from Barbara Coloroso visit http://www.kidsareworthit.com/
http://Familyess.org/theparentalcompass
![[Video] Managing Screen Time (Guest: Emily Cherkin ”The Screen Time Consultant”) Episode 121](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/video_-_Parental_Compass_Profiles_2__zuk74u_300x300.png)
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
It’s become a modern fact of life. Children love their screens. However, these devices come with a whole host of challenges. How do you set limits? Are they staying safe online? What about the computers at school?
Author and educator Emily Cherkin, The Screen Time Consult, shares her perspective on technology conversations with your children, parental controls, and much more.

Wednesday Feb 01, 2023
Managing Screen Time (Guest: Emily Cherkin “The Screen Time Consultant”) Episode 121
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
It’s become a modern fact of life. Children love their screens. However, these devices come with a whole host of challenges. How do you set limits? Are they staying safe online? What about the computers at school?
Author and educator Emily Cherkin, The Screen Time Consult, shares her perspective on technology conversations with your children, parental controls, and much more.
![[Video] BEST OF - Video Game Addiction (Guest: Hilarie Cash)](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Hilarie_Cash_Cover_imagea1b89_300x300.png)
Wednesday Jan 25, 2023
[Video] BEST OF - Video Game Addiction (Guest: Hilarie Cash)
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
The Parental Compass NEEDS your support!
We are seeking new sponsors so that we can continue bringing you important parenting information weekly. If you or your business is interested in learning more, please email bobby@familyess.org
Hilary Cash is the founder of ReStart, a residential treatment for video gaming addicts. This week on the show, she discusses gaming addiction, the odds of becoming a professional gamer, and steps you can take to help a loved one. (www.restartlife.com)

Wednesday Jan 25, 2023
BEST OF - Video Game Addiction (Guest: Hilarie Cash)
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
The Parental Compass NEEDS your support!
We are seeking new sponsors so that we can continue bringing you important parenting information weekly. If you or your business is interested in learning more, please email bobby@familyess.org
Hilary Cash is the founder of ReStart, a residential treatment for video gaming addicts. This week on the show, she discusses gaming addiction, the odds of becoming a professional gamer, and steps you can take to help a loved one. (www.restartlife.com)
![[Video] Understanding Fentanyl (Guest: Tall Cop aka Jermaine Galloway) Episode 120](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Tall_Cop_Cover_Image8cmxv_300x300.png)
Wednesday Jan 18, 2023
[Video] Understanding Fentanyl (Guest: Tall Cop aka Jermaine Galloway) Episode 120
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
The use of Fentanyl has become a rising drug epidemic in our country. Tall Cop, aka Jermaine Calloway, is an 18-year police force veteran. He now travels the country to educate about drug abuse and prevention. Tall Cop compass joins The Compass to share his insights about fentanyl, what’s happening in the streets, and strategies to stop your children from using drugs as adults.

Wednesday Jan 18, 2023
Understanding Fentanyl (Guest: Tall Cop aka Jermaine Galloway) Episode 120
Wednesday Jan 18, 2023
Wednesday Jan 18, 2023
The use of Fentanyl has become a rising epidemic in our country. Tall Cop, aka Jermaine Calloway, is an 18-year police force veteran. He now travels the country to educate about drug abuse and prevention. Tall Cop compass joins The Compass to share his insights about fentanyl, what’s happening in the streets, and strategies to stop your children from using drugs as adults.
![[Video] Parenting Teen Daughters (Guest: Nellie Harden) Episode 119](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/nellie_cover_image9m3go_300x300.png)
Wednesday Jan 11, 2023
[Video] Parenting Teen Daughters (Guest: Nellie Harden) Episode 119
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Nellie Harden (nellieharden.com) is an author who hosts workshops for parents from across the country. She joins The Compass to explain steps you can take to instill in your daughter with a sense of self-worth and confidence. Nellie discusses brain development, dating, and ensuring your daughter feels ‘seen.’

Wednesday Jan 11, 2023
Parenting Teen Daughters (Guest: Nellie Harden) Episode 119
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
Nellie Harden (nellieharden.com) is an author who hosts workshops for parents from across the country. She joins The Compass to explain steps you can take to instill in your daughter with a sense of self-worth and confidence. Nellie discusses brain development, dating, and ensuring your daughter feels ‘seen.’
![[Video] Preventing Sexual Assault (Guest: Dr. Lisa Smith) Episode 118](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Dr_Lisa_Smith_Coveratjxu_300x300.png)
Wednesday Jan 04, 2023
[Video] Preventing Sexual Assault (Guest: Dr. Lisa Smith) Episode 118
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
Dr. Lisa Smith is an advocate, author, and psychology professor at the University of Arizona. Dr. Smith joins The Compass to share her insights on steps to keep your child safe, what to do if an incident happens, and why reporting is so important.

Wednesday Jan 04, 2023
Preventing Sexual Assault (Guest: Dr. Lisa Smith) Episode 118
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
Dr. Lisa Smith is an advocate, author, and psychology professor at the University of Arizona. Dr. Smith joins The Compass to share her insights on steps to keep your child safe, what to do if an incident happens, and why reporting is so important.

Wednesday Dec 28, 2022
Raising Children with Mental Health Disorders (Guest: Jan Stewart) Episode 117
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Jan Stewart was a career-oriented woman who worked on both Wall Street and Bay Street (in Canada). Jan joins The Compass to share how her life changed when she had children with extreme mental health disorders and words of wisdom for other parents in similar situations.
Jan’s upcoming book, Hold on Tight: A Parent's Journey Raising Children with Mental Illness, is available for pre-order on Amazon. You can learn more about her work by visiting https://janstewartauthor.com/
![[Video] Raising Children with Mental Health Disorders (Guest: Jan Stewart) Episode 117](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Parental_Compass_Profiles_2_9lskf_300x300.png)
Wednesday Dec 28, 2022
[Video] Raising Children with Mental Health Disorders (Guest: Jan Stewart) Episode 117
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Jan Stewart was a career-oriented woman who worked on both Wall Street and Bay Street (in Canada). Jan joins The Compass to share how her life changed when she had children with extreme mental health disorders and words of wisdom for other parents in similar situations.
Jan’s upcoming book, Hold on Tight: A Parent's Journey Raising Children with Mental Illness, is available for pre-order on Amazon. You can learn more about her work by visiting https://janstewartauthor.com/
![[Video] Children & Dogs (Guest: Jake Schneider of OnDog Training Academy) Episode 116](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Jake_Cover_Imageaohdm_300x300.png)
Wednesday Dec 21, 2022
[Video] Children & Dogs (Guest: Jake Schneider of OnDog Training Academy) Episode 116
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
As parents, it’s easy to underestimate how much work having a dog really is. Professional dog trainer Jake Schneider joins The Compass to discuss the right time to get a dog, pet/child dynamics, and the value dogs can bring to your family’s lives.
You can learn more about Jake's work by visiting www.ondogtrainingacademy.com.

Wednesday Dec 21, 2022
Children & Dogs (Guest: Jake Schneider of OnDog Training Academy) Episode 116
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
As parents, it’s easy to underestimate how much work having a dog really is. Professional dog trainer Jake Schneider joins The Compass to discuss the right time to get a dog, pet/child dynamics, and the value dogs can bring to your family’s lives.
You can learn more about Jake’s work by visiting www.OnDogTrainingAcademy.com
![[Video] Rewards and Punishments DON’T Work?! (Guest: Alfie Kohn) Episode 115](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Alfie_Kohn_Cover_Image92dui_300x300.png)
Wednesday Dec 14, 2022
[Video] Rewards and Punishments DON’T Work?! (Guest: Alfie Kohn) Episode 115
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Alfie Kohn is the author of several books including Punished by Rewards and Unconditional Parenting. He joins The Compass to explain how the traditional “do this and you’ll get that” approach to parenting may get temporary compliance by does not help your child long-term.
To learn more about Alfie Kohn’s work visit www.alfiekohn.org

Wednesday Dec 14, 2022
Rewards and Punishments DON’T Work?! (Guest: Alfie Kohn) Episode 115
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Alfie Kohn is the author of several books, including Punished by Rewards and Unconditional Parenting. He joins The Compass to explain how the traditional “do this and you’ll get that” approach to parenting may get temporary compliance by does not help your child long-term.
To learn more about Alfie Kohn’s work, visit www.alfiekohn.org
![[Video] Overcoming Eating Disorders (Guests: Alayna Burke & Melissa Kelley) Episode 114](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Alyana_and_Melissa_Cover_image8ilwr_300x300.png)
Wednesday Dec 07, 2022
[Video] Overcoming Eating Disorders (Guests: Alayna Burke & Melissa Kelley) Episode 114
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Alayna (who is 19) and Melissa (who is 54) both suffered from eating disorders growing up. They join to share their multigenerational perspective on eating disorder warning signs, underlying causes, and paths toward recovery.
To find Alayna and Melissa’s book “FULL: Overcoming Our Eating Disorders to Fully Live" go to www.blackumbrellawellness.com.

Wednesday Dec 07, 2022
Overcoming Eating Disorders (Guests: Alayna Burke & Melissa Kelley) Episode 114
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
Alayna (who is 19) and Melissa (who is 54) both suffered from eating disorders growing up. They join to share their multigenerational perspective on eating disorder warning signs, underlying causes, and paths toward recovery.
To find Alayna and Melissa’s book “FULL: Overcoming Our Eating Disorders to Fully Live" go to www.blackumbrellawellness.com.
![[Video] Surviving the Holidays ”Joyfully” (Guest: Barbara Coloroso) Episode 113](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Barbara_Coloroso_Cover_Image8s1sp_300x300.png)
Wednesday Nov 30, 2022
[Video] Surviving the Holidays ”Joyfully” (Guest: Barbara Coloroso) Episode 113
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Family conflict, the loss of a loved one, and the pressures of materialism. All of these can make the holidays a difficult time of year. Accomplished author Barbara Coloroso (www.kidsareworthit.com) joins The Compass to discuss navigating these challenges in a way that honors and respects everyone, including yourself.

Wednesday Nov 30, 2022
Surviving the Holidays “Joyfully” (Guest: Barbara Coloroso) Episode 113
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Family conflict, the loss of a loved one, and the pressures of materialism. All of these can make the holidays a difficult time of year. Accomplished author Barbara Coloroso (www.kidsareworthit.com) joins The Compass to discuss navigating these challenges in a way that honors and respects everyone, including yourself.
![[Video] Navigating Middle School Friendships (Guest: Jessica Speer) Episode 112](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Jessica_Speer_Cover_Imageb9sd0_300x300.png)
Wednesday Nov 23, 2022
[Video] Navigating Middle School Friendships (Guest: Jessica Speer) Episode 112
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
In middle school, social relationships become a lot more complicated. It is a time when many friendships start to change.
Jessica Speer is the award-winning author of BFF or NRF (Not Really Friends)? A Girl's Guide to Happy Friendships and Middle School- Safety Goggles Advised. She joins The Compass to discuss how to best support your child navigate their social relationships through this difficult period.
To learn more about Jessica's work, visit https://jessicaspeer.com/

Wednesday Nov 23, 2022
Navigating Middle School Friendships (Guest: Jessica Speer) Episode 112
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
In middle school, social relationships become a lot more complicated. It is a time when many friendships start to change.
Jessica Speer is the award-winning author of BFF or NRF (Not Really Friends)? A Girl's Guide to Happy Friendships and Middle School- Safety Goggles Advised. She joins The Compass to discuss how to best support your child navigate their social relationships through this difficult period.
To learn more about Jessica's work, visit https://jessicaspeer.com/
![[Video] Building Empathy through Volunteerism(Guest: Natalie Silverstein) Episode 111](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Natalie_Silverstein_Cover_Image7nmsh_300x300.png)
Wednesday Nov 16, 2022
[Video] Building Empathy through Volunteerism(Guest: Natalie Silverstein) Episode 111
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
We all want to raise empathetic, grateful, and grounded children. Natalie Silverstein is the author of the Simple Acts Guide book series. (simpleactsguide.com)
Natalie joins The Compass to discuss volunteerism, modeling empathetic behaviors, and how you can include helping others in your family's busy life.

Wednesday Nov 16, 2022
Building Empathy through Volunteerism (Guest: Natalie Silverstein) Episode 111
Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
We all want to raise empathetic, grateful, and grounded children. Natalie Silverstein is the author of the Simple Acts Guide book series. (simpleactsguide.com)
Natalie joins The Compass to discuss volunteerism, modeling empathetic behaviors, and how you can include helping others in your family's busy life.
![[Video] LIVE EPISODE- Raising Children in the Digital Age (Guest: Dr. Devorah Heitner) Ep. 110](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Dr_Devorah_Cover_Image6fmfp_300x300.png)
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
This week The Parental Compass is coming to you LIVE from the Strengthening Families Conference. Our guest, Dr. Devorah Heitner, is the author of Screenwise: Helping Kids Thrive and Survive in Their Digital World and the forthcoming, Growing Up In Public (2023) and has published articles about kids and tech in the Washington Post, CNN Opinion, and The New York Times. Dr. Devorah Heitner discusses how to navigate raising children in the digital age.
For more information about Devorah’s work visit www.devorahheitner.com

Wednesday Nov 09, 2022
LIVE EPISODE- Raising Children in the Digital Age (Guest: Dr. Devorah Heitner) Ep. 110
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
This week The Parental Compass is coming to you LIVE from the Strengthening Families Conference. Our guest, Dr. Devorah Heitner, is the author of Screenwise: Helping Kids Thrive and Survive in Their Digital World and the forthcoming, Growing Up In Public (2023) and has published articles about kids and tech in the Washington Post, CNN Opinion, and The New York Times. Dr. Devorah Heitner discusses how to navigate raising children in the digital age.
For more information about Devorah’s work visit www.devorahheitner.com
![[Video] Supporting Neurodivergent Children (Guest: Mona Delahooke) Episode 109](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Mona_Cover_Image9qw1v_300x300.png)
Wednesday Nov 02, 2022
[Video] Supporting Neurodivergent Children (Guest: Mona Delahooke) Episode 109
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Child Psychologist and author Mona Delahooke joins The Compass to discuss supporting neurodivergent youth through relational safety, advocacy, and approaching situations with empathy.

Wednesday Nov 02, 2022
Supporting Neurodivergent Children (Guest: Mona Delahooke) Episode 109
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Child Psychologist and author Mona Delahooke joins The Compass to discuss supporting neurodivergent youth through relational safety, advocacy, and approaching situations with empathy.
![[Video] Managing Misbehavior with Collaborative Problem Solving (Guest: Kim Hopkins) Episode 108](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Kim_Hopkins_Cover_Image6gz1q_300x300.png)
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
When your child is misbehaving, it is not because they want to do bad but rather because they don’t yet have the skills to meet expectations. Kim Hopkins of Lives in the Balance (www.livesinthebalance.com) joins The Compass to discuss Collaborative and Proactive Solutions.

Wednesday Oct 26, 2022
Managing Misbehavior with Collaborative Problem Solving (Guest: Kim Hopkins) Episode 108
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
When your child misbehaves, it is not because they want to do bad but because they don’t yet have the skills to meet expectations. Kim Hopkins of Lives in the Balance (www.livesinthebalance.com) joins The Compass to discuss Collaborative and Proactive Solutions.
![[Video] Teen Academics and Mental Health (Guest: Cindy Muchnick of The Parent Compass) Episode 107](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Cindy_Cover_Image81zcw_300x300.png)
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
This week The Parental Compass meets The Parent Compass.
Cindy Muchnick, the author of the book The Parent Compass, joins the show to discuss how to be supportive of your child’s academics while not becoming so involved that it becomes disempowering. She also speaks on encouraging your child to follow their passions and be their own advocate.
Our partners at KMRE Radio in Bellingham are increasing their signal! Each Monday at 10am, KMRE airs The Parental Compass in its entirety. To support their expansion efforts, visit https://kmre.org/auction/

Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
This week The Parental Compass meets The Parent Compass.
Cindy Muchnick, the author of the book The Parent Compass, joins the show to discuss how to be supportive of your child’s academics while not becoming so involved that it becomes disempowering. She also speaks on encouraging your child to follow their passions and be their own advocate.
Our partners at KMRE Radio in Bellingham are increasing their signal! Each Monday at 10am, KMRE airs The Parental Compass in its entirety. To support their expansion efforts, visit https://kmre.org/auction/
![[Video] Supporting Children Through Grief and Loss (Guest: Andrea Dorn) Episode 106](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Andrea_Dorn_Cover_Image9pwj2_300x300.png)
Wednesday Oct 12, 2022
[Video] Supporting Children Through Grief and Loss (Guest: Andrea Dorn) Episode 106
Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
Andrea Dorn, the author of When Someone Dies: A Children's Mindful How-To Guide on Greif and Loss, joins The Compass to discuss speaking with children about death, tools for them to process emotions, and how to honor a person's memory.
To learn more about Andrea's work, visit https://www.andreadorn.com/

Wednesday Oct 12, 2022
Supporting Children Through Grief and Loss (Guest: Andrea Dorn) Episode 106
Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
Andrea Dorn, the author of When Someone Dies: A Children's Mindful How-To Guide on Greif and Loss, joins The Compass to discuss speaking with children about death, tools for them to process emotions, and how to honor a person's memory.
To learn more about Andrea's work, visit https://www.andreadorn.com/
![[Video] Protecting Against Addiction (Guest: Jessica Lahey) Episode 105](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Jessicca_Lahey_Cover_Image980d7_300x300.png)
Wednesday Oct 05, 2022
[Video] Protecting Against Addiction (Guest: Jessica Lahey) Episode 105
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Jessica Lahey is a best-selling author, writer for the New York Times, parent, and recovering alcoholic. She joins The Compass to share what she's learned about preventing addiction in her own children. Jessica explains speaking with your child about addiction, the less thought about risk factors and building up protections.

Wednesday Oct 05, 2022
Protecting Against Addiction(Guest: Jessica Lahey) Episode 105
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Jessica Lahey is a best-selling author, writer for the New York Times, parent, and recovering alcoholic. She joins The Compass to share what she's learned about preventing addiction in her children. Jessica explains speaking with your child about addiction, the less thought about risk factors and building up protections.
![[Video] Self-Compassion (Guest: Carla Naumburg) Episode 104](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Carla_Cover_Image9ivkl_300x300.png)
Wednesday Sep 28, 2022
[Video] Self-Compassion (Guest: Carla Naumburg) Episode 104
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
As a parent, it is easy to be critical of yourself. The mistakes always seem to stand out more than the successes!
This week The Compass is joined by best-selling author Carla Naumburg. Carla discusses how to practice self-compassion and her newly released book, “You Are Not A Sh*tty Parent.”
To find Carla Naumburg’s new book and learn more about her work, visit https://www.carlanaumburg.com/

Wednesday Sep 28, 2022
Self-Compassion (Guest: Carla Naumburg) Episode 104
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
As a parent, it is easy to be critical of yourself. The mistakes always seem to stand out more than the successes!
This week The Compass is joined by best-selling author Carla Naumburg. Carla discusses how to practice self-compassion and her newly released book, “You Are Not A Sh*tty Parent.”
To find Carla Naumburg’s new book and learn more about her work, visit https://www.carlanaumburg.com/
![[Video] Trust Based Parenting (Guests: Penny Michel & Stephanie Rodrigues) Episode 103](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Penny_and_Stephanie_Cover_Imageaqaga_300x300.png)
Wednesday Sep 21, 2022
[Video] Trust Based Parenting (Guests: Penny Michel & Stephanie Rodrigues) Episode 103
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
When a child has had their trust broken, especially by closest to them, that trauma can dramatically impact their behavior. Guest Penny Michel and Stephanie Rodriguez join The Compass to discuss Trust Based Relational Intervention and share their strategies for support.
To learn more about TBRI visit >>This Link<<
Or sign up for a training at >>This Link<<

Wednesday Sep 21, 2022
Trust Based Parenting (Guests: Penny Michel & Stephanie Rodrigues) Episode 103
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
When a child has had their trust broken, especially by closest to them, that trauma can dramatically impact their behavior. Guest Penny Michel and Stephanie Rodriguez join The Compass to discuss Trust Based Relational Intervention and share their strategies for support.
To learn more about TBRI visit >>This Link<<
Or sign up for a training at >>This Link<<
![[Video] Helping Your Teen with Stress (Guest: Dr. Stuart Shankner) Episode 102](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Dr_Stuart_Cover_Image7g6sx_300x300.png)
Wednesday Sep 14, 2022
[Video] Helping Your Teen with Stress (Guest: Dr. Stuart Shankner) Episode 102
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Dr. Stuart Shankner (of York University and the Self-Regulation Institute) joins The Compass to discuss the teen stress epidemic. He explains stress warning signs, brain chemistry, causes, and how you, as a parent, can offer support.
To learn more about Dr. Shankner’s work, visit www.self-reg.ca

Wednesday Sep 14, 2022
Helping Your Teen with Stress (Dr. Stuart Shankner) Episode 102
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Dr. Stuart Shankner (of York University and the Self-Regulation Institute) joins The Compass to discuss the teen stress epidemic. He explains stress warning signs, brain chemistry, causes, and how you, as a parent, can offer support.
To learn more about Dr. Shankner’s work, visit www.self-reg.ca

Wednesday Sep 07, 2022
Absent Fathers (Guest: Tim Olson) Episode 101
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
Tim Olson is the author of the new book, The Legacy of Absence. He joins The Compass to talk about the impact of absent fathers, steps to remain emotionally present, and forgiveness.
To learn more about Tim Olson or to purchase his new book, visit www.TimOlsonAuthor.com
![[Video] Absent Fathers (Guest: Tim Olson) Episode 101](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog9575942/Tim_Olson_Cover_Image63rjr_300x300.png)
Wednesday Sep 07, 2022
[Video] Absent Fathers (Guest: Tim Olson) Episode 101
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
Tim Olson is the author of the new book, The Legacy of Absence. He joins The Compass to talk about the impact of absent fathers, steps to remain emotionally present, and forgiveness.
To learn more about Tim Olson or to purchase his new book, visit www.TimOlsonAuthor.com